{"id":6019,"date":"2025-03-24T11:28:06","date_gmt":"2025-03-24T11:28:06","guid":{"rendered":"https:\/\/jmsc6110a.com\/2025b\/?p=6019"},"modified":"2025-03-24T15:34:47","modified_gmt":"2025-03-24T15:34:47","slug":"ziqi-zhang","status":"publish","type":"post","link":"https:\/\/jmsc6110a.com\/2025b\/ziqi-zhang\/","title":{"rendered":"Ziqi Zhang"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Section&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_fullwidth_header title=&#8221;Insomnia in Hong Kong&#8221; text_orientation=&#8221;center&#8221; admin_label=&#8221;Fullwidth Header&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/jmsc6110a.com\/2025b\/wp-content\/uploads\/2025\/03\/1.jpg&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; header_scroll_down=&#8221;on&#8221; sticky_enabled=&#8221;0&#8243; header_fullscreen=&#8221;on&#8221;][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Section&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]In Hong Kong, the fast-paced lifestyle and high-pressure work environment leave many struggling with insomnia. The constant hustle and long working hours make it difficult to unwind, and peaceful nights become a rare luxury. Recent surveys show that over 30% of residents in Hong Kong suffer from long-term sleep issues. As work and life pressures continue to rise, finding effective solutions for insomnia has become more crucial than ever. Can we find the right methods to restore healthy sleep amidst these challenges?[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Code&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<div class=\"flourish-embed flourish-chart\" data-src=\"visualisation\/22275929\"><script src=\"https:\/\/public.flourish.studio\/resources\/embed.js\"><\/script><noscript><img decoding=\"async\" src=\"https:\/\/public.flourish.studio\/visualisation\/22275929\/thumbnail\" width=\"100%\" alt=\"chart visualization\" \/><\/noscript><\/div>\n<p>[\/et_pb_code][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]Overall, these results indicated that there was a dose\u2013response<br \/>\nrelationship of the parental effect (across from both parents > mothers > fathers > neither) on the rate of insomnia of their<br \/>\nchildren[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In Hong Kong, the fast-paced lifestyle and high-pressure work environment leave many struggling with insomnia. The constant hustle and long working hours make it difficult to unwind, and peaceful nights become a rare luxury. Recent surveys show that over 30% of residents in Hong Kong suffer from long-term sleep issues. As work and life pressures [&hellip;]<\/p>\n","protected":false},"author":47,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[221],"tags":[],"class_list":["post-6019","post","type-post","status-publish","format-standard","hentry","category-h"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ziqi Zhang - JMSC6132 Multimedia Production<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jmsc6110a.com\/2025b\/ziqi-zhang\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ziqi Zhang - JMSC6132 Multimedia Production\" \/>\n<meta property=\"og:description\" content=\"In Hong Kong, the fast-paced lifestyle and high-pressure work environment leave many struggling with insomnia. 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